NEW RELEASE! Get the most out of your cross-country flying! Using stunning air-to-air and onboard cameras, Jocky Sanderson, Security in Flight) and bronze medalist, 1995 World Championships, demonstrates and talks you through thermalling techniques, decision making, speed?to-fly, preparation and much more. Topics covered:Thermalling, Expert comments ,Speed to fly techniques ,SIV & Testing, Competition flying, Psychology ,Preparation,Sources and signs of lift ,Equipment & diet ,Retrieve & Emergencies,Decision making.Stopping off at the world?s premier flying sites, Jocky picks up valuable gems of advice from some of the world?s best pilots. You can improve your own techniques using flying tips from Jocky and some top people in the Paragliding world.