Altitude is your friend, but if you get intimate with the ground, you?ll wish you?d strapped on this lightweight, formfitting kit. Its wide, contoured mesh waistband pulls the medical pouch snugly into the small of your back so it doesn?t bounce around even on rough trails. The Multi-Sport kit delivers versatility: slip the pouch off the waist belt and it?s ready to travel in your harness, glove box or pack. The pouch/waist belt combo is also available as the Multi-Sport Lumbar Pouch in black without contents. Dimensions: 5 1/2 in. x 7 1/2 in. x 2 1/2 in. (14 cm x 19 cm x 6 cm) Color: Red. Weight: 15 oz. (425 g)